 Wise Mind Open Mind: Finding Purpose & Meaning in Times of Crisis, Loss & Change - Description
Pioneering psychotherapist and teacher, Ronald Alexander uses ancient mindfulness practices and tools from positive psychology to show how you can create a new personal vision that can weather the storms of cha nge and upheaval. He invites you to join him to build “mindstrength,” the ability to calm your thoughts and emotions, even in uncertain times.
Working with mindfulness meditation, Gestalt practice, Ericksonian trance, music, creative writing, breathing techniques, somatic psychology, and more, you will open yourself to joy, contentment, and vitality. Compete Description
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The Alchemy of Initiation, Transition and Transformation - Overview
The workshop is for those seeking to ignite the flame of creative change, of exploring negative patterns and moving forward with your life's calling. Compete Description |
Igniting Your Creativity and Passion - Overview
The workshop is a deeper exploration for those seeking to ignite the flame of creative change, through the practice of ‘mindfulness.'
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Mindful Leadership and Coaching: The Art of Communication, Creativity and Vision - Overview
This workshop is for individuals interested in exploring an intensive experiential process to become more effective as mindful leaders both in personal and professional life settings. Designed for entrepreneurs, executives, managers, health care professionals and others committed to improving their communication and leadership skills, especially for those open to doing deep personal work to transform the self. Complete Description |
Mind, Mood and Happiness: Transforming the Self - Overview
Using techniques from modern psychology and Tibetan Buddhism along with non-dual teachings (Advaita-Vedic) participants will be taught to calm the mind, regulate affect states, develop trust with the unconscious and to explore inner resources for activating creativity, vitality and a sense of well-being. Complete Description |
Mindful Zen and The Art of Meditation - Overview
Using techniques from today's self and health psychologies and Tibetan Buddhist schools as well as the non dual teachings (Advaita-Vedic) approach, participants will be shown how to acquire skills to calm the mind, regulate affect states, especially to learn to manage mood fluctuation and anxiety, develop trust with their unconscious and to explore inner resources for activating creativity, vitality and a core sense of well-being in the mind/body process. Complete Description |
Mindfulness Meditation: Exploring the Self - Overview
Using methods from the Buddhist Mindfulness and Non-Dual school of mindfulness practices as well as drawing from the contemporary theory's of self and health psychologies, participants will have the opportunity to directly experience, practice and learn clinical skills for promoting insight, wisdom and knowledge. Complete Description |
The Buddha's Toolkit for Embracing the Compassionate Self - Overview
Through breathing, meditation, chanting, guided visualizations, trance states and mind-body healing exercises, this workshop activates physiological and psychological energies that lead to direct experience of the powerful states of ‘Big Mind,’ ‘Open Mind’ and ‘Open Heart.’ Complete Description |
Yogi/Counselor/Healer/Coach: A Teacher Training Program for Yoga Teachers and Holistic Practitioners - Overview
This workshop is particularly useful for yoga teachers, holistic and all health practitioners, educators, consultant and others who wish to learn to lead, heal, counsel and coach others whether it be on an individual, group or organizational level. Complete Description |
